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air-fryer-vegan-burger-recipe

Air Fryer Vegan Burger Recipe

A delicious and easy vegan burger made in the air fryer.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Burger Patties

  • 1 can Black Beans drained and rinsed
  • 1 cup Breadcrumbs
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. Preheat your air fryer to 375°F (190°C).
  2. 2. In a mixing bowl, mash the black beans until mostly smooth.
  3. 3. Add breadcrumbs, olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
  4. 4. Form the mixture into 4 equal patties.
  5. 5. Place the patties in the air fryer basket. Cook for 10 minutes, flip, and cook for another 10 minutes until crispy.
  6. 6. Serve on buns with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 8g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Air Fryer, Burger, Vegan
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