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Albondigas Soup Recipe

A hearty Mexican meatball soup that's perfect for a cozy meal.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Meatballs

  • 1 lb Ground beef
  • ¼ cup Uncooked white rice
  • 1 Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Soup

  • 8 cups Beef broth
  • 1 Large onion, chopped
  • 2 Carrots, sliced
  • 2 Zucchini, chopped
  • 1 cup Tomato sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. In a large bowl, mix together ground beef, rice, egg, garlic powder, salt, and pepper. Form into small meatballs.
  2. In a large pot, bring beef broth to a boil. Add the meatballs and reduce heat to a simmer. Cook for 20 minutes.
  3. Add the chopped onion, carrots, zucchini, tomato sauce, cumin, oregano, salt, and pepper to the pot. Simmer for another 20 minutes, or until vegetables are tender.
  4. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Meatballs, Soup
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