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avocado-breakfast-sandwich-recipe

Avocado Breakfast Sandwich

A quick and healthy breakfast sandwich with creamy avocado and fresh ingredients.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Whole grain bread
  • 1 Avocado ripe
  • 2 slices Tomato
  • 1 pinch Salt
  • 1 pinch Black pepper

Instructions 

  1. Toast the bread slices until golden brown.
  2. While the bread is toasting, slice the avocado and tomato.
  3. Once the bread is toasted, layer the avocado slices on one slice of bread.
  4. Top with tomato slices, a pinch of salt, and black pepper.
  5. Place the second slice of bread on top and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 7g | Sugar: 3g | Vitamin A: 150IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Avocado, Healthy, Sandwich
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