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beef-stew-with-dumplings-recipe

Beef Stew with Dumplings

Hearty beef stew with fluffy dumplings.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Stew Ingredients

  • 2 lbs beef chuck, cut into cubes
  • 2 tablespoon olive oil
  • 1 large onion, chopped
  • 3 carrots, sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup red wine optional
  • 2 tablespoon tomato paste
  • 2 teaspoon dried thyme
  • 2 teaspoon dried rosemary
  • to taste salt and pepper

Dumpling Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 4 tablespoon butter, melted

Instructions 

  1. 1. Heat olive oil in a Dutch oven over medium-high heat. Brown the beef in batches and set aside.
  2. 2. In the same pot, add onions, carrots, and celery. Cook until softened.
  3. 3. Add garlic and cook for another minute.
  4. 4. Stir in tomato paste, thyme, rosemary, and bay leaves. Cook for 2 minutes.
  5. 5. Return beef to the pot. Add beef broth and red wine. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  6. 6. For dumplings, mix flour, baking powder, and salt in a bowl. Stir in milk and melted butter until just combined.
  7. 7. Drop spoonfuls of dumpling batter onto the simmering stew. Cover and cook for 15 minutes.
  8. 8. Season stew with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 5mg

Keywords

Beef Stew, Comfort Food, Dumplings
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