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black-bean-and-rice-burritos-recipe

Black Bean and Rice Burritos

Simple and delicious black bean and rice burritos, perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup rice cooked
  • 1 can black beans drained and rinsed
  • 1 cup corn frozen or canned
  • 1 cup salsa
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 4 large tortillas
  • 1 cup cheese shredded, optional

Instructions 

  1. 1. Cook the rice according to package instructions.
  2. 2. In a skillet, combine black beans, corn, salsa, cumin, and chili powder. Cook over medium heat until heated through.
  3. 3. Warm the tortillas in a dry skillet or microwave.
  4. 4. To assemble, place a portion of rice and bean mixture in the center of each tortilla. Add cheese if using.
  5. 5. Fold the sides of the tortilla over the filling and roll up to enclose. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 400mg | Fiber: 10g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Black Beans, Burritos, Rice
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