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broccoli-casserole-with-rice-recipe

Broccoli Casserole with Rice

A comforting casserole made with broccoli, rice, and a creamy sauce.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 cups Broccoli florets
  • 2 cups Cooked rice
  • 1 can Cream of mushroom soup (10.5 oz)
  • 1 cup Shredded cheddar cheese
  • ½ cup Milk
  • 1 teaspoon Garlic powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the broccoli, cooked rice, cream of mushroom soup, shredded cheddar cheese, milk, garlic powder, salt, and black pepper. Mix well.
  3. Transfer the mixture to a greased baking dish and spread it out evenly.
  4. Bake in the preheated oven for 30 minutes, or until the casserole is bubbly and the top is golden brown.
  5. Remove from the oven and let it cool for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 2mg

Keywords

Broccoli, Casserole, Rice
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