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cantaloupe-italian-ice-recipe

Cantaloupe Italian Ice Recipe

A refreshing and simple Italian ice made with fresh cantaloupe.
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Preparation Time: 10 minutes
Freezing Time 4 hours
Total Time: 10 minutes
Course: Dessert
Cuisine: Italian
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 Cantaloupe peeled, seeded, and cubed
  • ½ cup Sugar
  • 1 cup Water
  • 1 tablespoon Lemon Juice freshly squeezed

Instructions 

  1. 1. In a blender, combine the cantaloupe, sugar, water, and lemon juice. Blend until smooth.
  2. 2. Pour the mixture into a freezer-safe container. Freeze for at least 4 hours, stirring every hour to break up ice crystals.
  3. 3. Once fully frozen, scrape with a fork to create a fluffy texture. Serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 25g | Protein: 1g | Sodium: 10mg | Potassium: 300mg | Fiber: 1g | Sugar: 23g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Cantaloupe, Frozen Dessert, Italian Ice
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