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Caribbean Fish Soup Recipe
A delicious and hearty Caribbean fish soup that's perfect for any occasion.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Caribbean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
White fish fillets
cut into chunks
1
cup
Coconut milk
2
cups
Fish stock
1
cup
Diced tomatoes
canned or fresh
1
Onion
chopped
2
cloves
Garlic
minced
1
Bell pepper
chopped
1
teaspoon
Thyme
dried
1
teaspoon
Paprika
1
teaspoon
Salt
or to taste
½
teaspoon
Black pepper
or to taste
2
Scallions
chopped
1
Lime
juiced
Instructions
1. Heat some oil in a large pot over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until softened.
2. Add the diced tomatoes, thyme, paprika, salt, and black pepper. Cook for another 5 minutes.
3. Pour in the fish stock and coconut milk. Bring to a simmer.
4. Add the fish chunks and cook until the fish is cooked through, about 10 minutes.
5. Stir in the chopped scallions and lime juice. Adjust seasoning if needed.
6. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
8
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
60
mg
|
Iron:
2
mg
Keywords
Fish Soup
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