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cooked-mushroom-salad-recipe

Cooked Mushroom Salad Recipe

A simple and delicious cooked mushroom salad recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 500 g Mushrooms sliced
  • 2 tablespoon Olive Oil
  • 1 clove Garlic minced
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground
  • 2 tablespoon Parsley chopped

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the garlic and sauté for 1 minute.
  3. Add the mushrooms and cook until they are tender and golden brown, about 10 minutes.
  4. Remove from heat and let cool slightly.
  5. In a mixing bowl, combine the cooked mushrooms, lemon juice, salt, black pepper, and parsley. Toss well.
  6. Serve warm or at room temperature.

Nutritional Value

Calories: 120kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushroom, Salad
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