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cottage-cheese-salad-recipe

Cottage Cheese Salad

A refreshing and healthy salad made with cottage cheese and fresh vegetables.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Cottage Cheese
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced
  • ¼ cup Red Onion finely chopped
  • 2 tablespoon Fresh Dill chopped
  • 1 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • to taste Salt and Pepper

Instructions 

  1. In a large mixing bowl, combine the cottage cheese, cherry tomatoes, cucumber, red onion, and fresh dill.
  2. Drizzle with olive oil and lemon juice. Season with salt and pepper to taste.
  3. Toss everything together until well combined. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 8g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Healthy, Quick
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