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country-fried-squash-recipe

Country Fried Squash Recipe

A simple and delicious country-style fried squash recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups sliced squash
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 2 units eggs beaten
  • 1 cup milk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, cornmeal, salt, and pepper.
  2. 2. In another bowl, whisk together eggs and milk.
  3. 3. Dip squash slices into the egg mixture, then coat with the flour mixture.
  4. 4. Heat oil in a frying pan over medium heat.
  5. 5. Fry squash slices until golden brown, about 2-3 minutes per side.
  6. 6. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Fried Squash
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