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Dynamites Recipe
A spicy and savory sandwich filling made with ground beef and peppers.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
lb
Ground Beef
1
Green Bell Pepper, chopped
1
Red Bell Pepper, chopped
1
Onion, chopped
2
cloves
Garlic, minced
1
cup
Tomato Sauce
1
teaspoon
Salt
1
teaspoon
Black Pepper
4
Hoagie Rolls
Instructions
1. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
2. Add the chopped green bell pepper, red bell pepper, and onion to the skillet. Cook until vegetables are tender.
3. Stir in the minced garlic and cook for another minute.
4. Add the tomato sauce, salt, and black pepper. Simmer for 10 minutes.
5. Spoon the mixture into hoagie rolls and serve hot.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
35
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Cholesterol:
70
mg
|
Sodium:
900
mg
|
Potassium:
700
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Sandwich
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