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egg-bites-recipe

Egg Bites Recipe

Easy and delicious egg bites, perfect for a quick breakfast or snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ¼ cup Milk
  • ½ cup Cheese, shredded
  • ¼ cup Bell Pepper, diced
  • ¼ cup Onion, diced
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the shredded cheese, diced bell pepper, and diced onion to the egg mixture. Season with salt and pepper to taste.
  4. Pour the mixture evenly into a greased muffin tin.
  5. Bake in the preheated oven for 20 minutes, or until the egg bites are set and lightly golden.
  6. Let cool slightly before removing from the muffin tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Bites, Breakfast, Eggs
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