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eggplant-sandwiches-recipe

Eggplant Sandwiches Recipe

A delicious and easy-to-make eggplant sandwich recipe.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Dinner, Lunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 large eggplant sliced into rounds
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 sandwich rolls split
  • 4 slices mozzarella cheese
  • 1 cup fresh basil leaves
  • 1 cup tomato sauce

Instructions 

  1. 1. Preheat grill pan over medium heat.
  2. 2. Brush eggplant slices with olive oil and season with salt and pepper.
  3. 3. Grill eggplant slices for 3-4 minutes on each side until tender.
  4. 4. Toast sandwich rolls on the grill until golden brown.
  5. 5. Assemble sandwiches by layering eggplant, mozzarella, basil, and tomato sauce on rolls.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Eggplant, Sandwich
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