Fresh Veggie Bagel Sandwich
A quick and healthy sandwich packed with fresh veggies.
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Main Ingredients
- 2 Bagels sliced
- 1 Tomato sliced
- 1 Cucumber sliced
- ¼ Red onion thinly sliced
- 1 Avocado sliced
- 2 tablespoon Cream cheese
- 1 handful Lettuce
- to taste Salt and pepper
1. Spread cream cheese on both halves of the bagels.
2. Layer the tomato, cucumber, red onion, avocado, and lettuce on one half of each bagel.
3. Season with salt and pepper to taste.
4. Top with the other half of the bagel and serve immediately.
Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 400mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg