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fresh-veggie-wraps-recipe

Fresh Veggie Wraps Recipe

Quick and easy fresh veggie wraps perfect for a light lunch or snack.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Lunch, Snack
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Whole wheat tortillas
  • 1 cup Shredded lettuce
  • 1 cup Julienned carrots
  • 1 cup Sliced bell peppers
  • 1 cup Hummus

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a layer of hummus on each tortilla.
  3. 3. Evenly distribute the lettuce, carrots, and bell peppers on top of the hummus.
  4. 4. Roll up the tortillas tightly and slice them in half if desired.
  5. 5. Serve immediately or wrap in foil for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 250mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, veggie, Wraps
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