Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Fried Eggplant Recipe
A simple and delicious fried eggplant recipe.
Print Recipe
Pin This
Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Side Dish
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
large
Eggplants
sliced into rounds
1
cup
All-purpose flour
2
cups
Breadcrumbs
2
large
Eggs
beaten
1
cup
Vegetable oil
for frying
to taste
Salt
to taste
Black pepper
Instructions
1. Slice the eggplants into ¼ inch rounds.
2. Season the eggplant slices with salt and let them sit for 10 minutes. Pat them dry with paper towels.
3. Dredge each eggplant slice in flour, dip in beaten eggs, and coat with breadcrumbs.
4. Heat vegetable oil in a frying pan over medium heat.
5. Fry the eggplant slices until golden brown on both sides, about 2-3 minutes per side.
6. Remove the fried eggplant slices and place them on paper towels to drain excess oil.
7. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
55
mg
|
Sodium:
300
mg
|
Potassium:
450
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
100
IU
|
Vitamin C:
6
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Eggplant, Fried
Tried this recipe?
Let us know
how it was!