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+ servings

Fried Green Tomatoes Recipe

Classic Southern dish with a crispy, tangy flavor.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Southern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 green tomatoes sliced
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • 1 cup buttermilk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. Slice the green tomatoes into ¼ inch thick slices.
  2. 2. Set up three bowls: one with flour, one with buttermilk, and one with cornmeal mixed with salt and pepper.
  3. 3. Dredge each tomato slice in flour, then dip in buttermilk, and finally coat with the cornmeal mixture.
  4. 4. Heat the vegetable oil in a skillet over medium heat.
  5. 5. Fry the tomato slices in batches until golden brown, about 3-4 minutes per side.
  6. 6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Fried Green Tomatoes
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