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green-beans-italiano-recipe

Green Beans Italiano Recipe

A simple and delicious way to prepare green beans with an Italian twist.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb fresh green beans trimmed
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add minced garlic, cook until fragrant, about 1 minute.
  3. 3. Add green beans, oregano, basil, salt, and pepper. Stir well to coat.
  4. 4. Cook, stirring occasionally, until beans are tender, about 10-15 minutes.
  5. 5. Remove from heat, sprinkle with grated Parmesan cheese before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 700IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Green Beans, Italian
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