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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A fresh and vibrant salad perfect for summer gatherings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 ears Corn husked
  • 1 cup Cherry Tomatoes halved
  • 1 Red Onion diced
  • 1 Avocado diced
  • ¼ cup Cilantro chopped
  • 2 tablespoon Olive Oil
  • 1 Lime juiced
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Grill the corn for about 10 minutes, turning occasionally, until charred and cooked through.
  3. 3. Remove the corn from the grill and let it cool slightly. Cut the kernels off the cob and place them in a mixing bowl.
  4. 4. Add the cherry tomatoes, red onion, avocado, and cilantro to the bowl with the corn.
  5. 5. Drizzle with olive oil and lime juice. Season with salt and pepper to taste. Toss everything together gently.
  6. 6. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 150mg | Potassium: 500mg | Fiber: 6g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Corn, Salad, Summer
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