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–+ servings

Grilled Salmon Sandwich

A delicious and easy-to-make grilled salmon sandwich, perfect for a quick lunch or dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 fillets Salmon about 6 oz each
  • 2 pieces Whole Wheat Bread
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 cup Lettuce shredded
  • 1 piece Tomato sliced

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Brush the salmon fillets with olive oil and season with salt and black pepper.
  3. 3. Grill the salmon for about 6-7 minutes on each side, or until fully cooked.
  4. 4. While the salmon is grilling, toast the whole wheat bread on the grill for 1-2 minutes until lightly browned.
  5. 5. In a small bowl, mix the mayonnaise and Dijon mustard.
  6. 6. Spread the mayonnaise mixture on one side of each toasted bread slice.
  7. 7. Place the grilled salmon on one slice of bread, top with shredded lettuce and tomato slices, then cover with the other slice of bread.
  8. 8. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Grilled, Salmon, Sandwich
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