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hawaiian-salad-recipe

Hawaiian Salad Recipe

A refreshing salad with a tropical twist.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Hawaiian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Pineapple chunks
  • 1 cup Diced ham
  • 1 cup Shredded coconut
  • 1 cup Chopped macadamia nuts
  • 1 cup Mixed greens
  • ½ cup Mandarin oranges
  • ¼ cup Red onion, thinly sliced

Instructions 

  1. In a large mixing bowl, combine all the ingredients.
  2. Toss gently to mix well.
  3. Serve immediately or chill for 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Refreshing, Tropical
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