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instant-pot-chili-recipe

Instant Pot Chili Recipe

A quick and easy chili recipe made in an Instant Pot.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 can kidney beans (15 oz, drained and rinsed)
  • 1 can black beans (15 oz, drained and rinsed)
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 cup beef broth
  • to taste salt and pepper

Instructions 

  1. 1. Set the Instant Pot to sauté mode and brown the ground beef until fully cooked. Drain excess fat.
  2. 2. Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent.
  3. 3. Add the diced tomatoes, kidney beans, black beans, chili powder, cumin, paprika, and beef broth. Stir to combine.
  4. 4. Secure the lid on the Instant Pot and set it to manual high pressure for 10 minutes.
  5. 5. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
  6. 6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 25g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 4mg

Keywords

Chili, Instant Pot
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