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Italian Baked Eggplant Recipe
A delicious and easy-to-make Italian baked eggplant dish.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
large
Eggplants
1
cup
Breadcrumbs
1
cup
Parmesan Cheese, grated
2
cups
Marinara Sauce
2
tablespoon
Olive Oil
to taste
Salt
to taste
Black Pepper
Instructions
Preheat your oven to 375°F (190°C).
Slice the eggplants into ¼ inch thick rounds.
In a mixing bowl, combine breadcrumbs and grated Parmesan cheese.
Dip each eggplant slice in olive oil, then coat with the breadcrumb mixture.
Place the coated eggplant slices on a baking sheet.
Bake for 25-30 minutes, until golden brown.
Remove from the oven and top each slice with marinara sauce.
Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Baked Eggplant
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