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+ servings

Italian Chicken Sausage and Peppers Recipe

A simple and delicious Italian dish featuring chicken sausage and bell peppers.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 chicken sausages sliced
  • 2 bell peppers sliced
  • 1 onion sliced
  • 2 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • to taste salt and pepper

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add sliced chicken sausages and cook until browned.
  3. 3. Add sliced bell peppers and onion, cook until softened.
  4. 4. Add minced garlic, dried oregano, and dried basil. Cook for another 2-3 minutes.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken Sausage, Italian, Peppers
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