Italian Chicken Sausage and Peppers Recipe
A simple and delicious Italian dish featuring chicken sausage and bell peppers.
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Main Ingredients
- 4 chicken sausages sliced
- 2 bell peppers sliced
- 1 onion sliced
- 2 tablespoon olive oil
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- to taste salt and pepper
1. Heat olive oil in a skillet over medium heat.
2. Add sliced chicken sausages and cook until browned.
3. Add sliced bell peppers and onion, cook until softened.
4. Add minced garlic, dried oregano, and dried basil. Cook for another 2-3 minutes.
5. Season with salt and pepper to taste. Serve hot.
Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg
Chicken Sausage, Italian, Peppers