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italian-corn-recipe

Italian Corn Recipe

A simple and delicious Italian-style corn recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears Corn shucked
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic minced
  • ¼ cup Parmesan cheese grated
  • 1 tablespoon Fresh basil chopped
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and cook until fragrant, about 1 minute.
  3. Add corn and cook, stirring occasionally, until tender and slightly charred, about 10-12 minutes.
  4. Remove from heat and stir in grated Parmesan cheese and chopped basil.
  5. Season with salt and pepper to taste. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 250mg | Fiber: 2g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Corn, Italian
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