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italian-meat-loaf-recipe

Italian Meat Loaf Recipe

This Italian Meat Loaf is a delicious twist on the classic comfort food, packed with Italian flavors and easy to prepare.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Breadcrumbs
  • 1 cup Milk
  • 1 Egg beaten
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Italian Seasoning
  • ½ cup Grated Parmesan Cheese
  • ½ cup Marinara Sauce for topping

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the ground beef, breadcrumbs, milk, beaten egg, salt, pepper, Italian seasoning, and grated Parmesan cheese. Mix well until all ingredients are evenly distributed.
  3. Transfer the mixture to a baking dish and shape it into a loaf.
  4. Spread the marinara sauce evenly over the top of the meat loaf.
  5. Bake in the preheated oven for about 60 minutes, or until the meat loaf is cooked through and the internal temperature reaches 160°F (70°C).
  6. Let the meat loaf rest for a few minutes before slicing and serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Comfort Food, Meat Loaf
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