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italian-meat-recipe

Italian Meat Recipe

A classic Italian meat dish that's hearty and delicious.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 500 g Ground beef
  • 1 cup Breadcrumbs
  • 1 Egg
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 2 cloves Garlic, minced
  • ¼ cup Parmesan cheese, grated
  • 2 tablespoon Olive oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine ground beef, breadcrumbs, egg, salt, pepper, garlic, and Parmesan cheese. Mix well.
  3. Form the mixture into meatballs.
  4. Heat olive oil in a skillet over medium heat. Brown the meatballs on all sides.
  5. Transfer the meatballs to a baking dish and bake in the preheated oven for 30 minutes.
  6. Serve hot with your favorite pasta or a side salad.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Meat
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