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italian-polenta-casserole-recipe

Italian Polenta Casserole Recipe

A hearty and delicious Italian casserole made with creamy polenta, rich tomato sauce, and a blend of cheeses.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Polenta
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 cups Marinara Sauce
  • 1 cup Mozzarella Cheese, shredded
  • ½ cup Parmesan Cheese, grated
  • 1 tablespoon Olive Oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a saucepan, bring water to a boil. Add salt and polenta, whisking constantly to prevent lumps.
  3. Reduce heat to low and cook, stirring frequently, until the polenta thickens, about 15 minutes.
  4. Remove from heat and stir in olive oil.
  5. Spread half of the polenta in a greased baking dish. Top with half of the marinara sauce and half of the cheeses.
  6. Repeat the layers with the remaining polenta, marinara sauce, and cheeses.
  7. Bake in the preheated oven for 20-25 minutes, until the cheese is bubbly and golden.
  8. Let cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 300mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Casserole, Polenta
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