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italian-pork-sausage-recipe

Italian Pork Sausage Recipe

Homemade Italian pork sausage with a blend of spices.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground pork
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Fennel seeds
  • 1 teaspoon Paprika
  • 1 clove Garlic, minced
  • 1 teaspoon Red pepper flakes optional

Instructions 

  1. 1. In a mixing bowl, combine ground pork, salt, black pepper, fennel seeds, paprika, minced garlic, and red pepper flakes (if using).
  2. 2. Mix well until all ingredients are evenly distributed.
  3. 3. Shape the mixture into sausage links or patties.
  4. 4. Heat a skillet over medium heat and cook the sausages until browned and cooked through, about 10-15 minutes per side.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 20g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 300mg | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Sausage
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