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italian-sausage-and-bean-soup-recipe

Italian Sausage and Bean Soup

A hearty and delicious soup perfect for any day.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage sliced
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 cups chicken broth
  • 1 can diced tomatoes 14.5 oz
  • 1 can cannellini beans drained and rinsed
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 cup spinach chopped
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned.
  2. 2. Add the chopped onion and minced garlic, cook until softened.
  3. 3. Pour in the chicken broth, diced tomatoes, and cannellini beans. Stir to combine.
  4. 4. Add the dried basil and oregano. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. 5. Stir in the chopped spinach and cook for another 5 minutes. Season with salt and pepper to taste.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 18g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 6g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg

Keywords

Bean, Sausage, Soup
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