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Italian Sausage and Zucchini Recipe
A simple and delicious recipe combining Italian sausage and zucchini.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
links
Italian sausage
2
medium
zucchini
sliced
1
tablespoon
olive oil
2
cloves
garlic
minced
to taste
salt and pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add the Italian sausage and cook until browned.
Add the garlic and cook for another minute.
Add the sliced zucchini and cook until tender.
Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
25
g
|
Saturated Fat:
8
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Sausage, Zucchini
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