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italian-sausage-and-zucchini-recipe

Italian Sausage and Zucchini Recipe

A simple and delicious recipe combining Italian sausage and zucchini.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 links Italian sausage
  • 2 medium zucchini sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • to taste salt and pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add the Italian sausage and cook until browned.
  3. Add the garlic and cook for another minute.
  4. Add the sliced zucchini and cook until tender.
  5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Sausage, Zucchini
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