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italian-sausage-onions-peppers-skillet-recipe

Italian Sausage Onions Peppers Skillet Recipe

A quick and delicious skillet recipe featuring Italian sausages, onions, and bell peppers.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Italian sausages
  • 2 bell peppers, sliced
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sausages and cook until browned, about 5-7 minutes.
  3. Remove sausages and set aside.
  4. In the same skillet, add onions and cook until translucent.
  5. Add bell peppers and garlic, cook for another 5 minutes.
  6. Slice sausages and return to skillet.
  7. Season with salt, pepper, oregano, and basil.
  8. Cook for an additional 5 minutes, stirring occasionally.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Peppers, Sausage, Skillet
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