Go Back
–+ servings
italian-white-bean-chicken-recipe

Italian White Bean Chicken Recipe

A hearty and flavorful Italian dish with white beans and chicken.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 4 pieces chicken breasts boneless, skinless
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 can white beans drained and rinsed
  • 1 cup chicken broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • to taste salt and pepper
  • ¼ cup grated Parmesan cheese optional, for serving

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken breasts and cook until browned on both sides, about 5-7 minutes per side. Remove and set aside.
  3. In the same skillet, add diced onion and cook until translucent, about 5 minutes.
  4. Add minced garlic and cook for another minute.
  5. Add white beans, chicken broth, oregano, and basil. Stir to combine.
  6. Return chicken breasts to the skillet. Bring to a simmer and cook until chicken is cooked through, about 15 minutes. Season with salt and pepper to taste.
  7. Serve hot, optionally topped with grated Parmesan cheese.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 40g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 800mg | Fiber: 5g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Chicken, Italian, White Beans
Tried this recipe?Let us know how it was!