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Jibarito Recipe
A delicious Puerto Rican sandwich made with fried plantains instead of bread.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Puerto Rican
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
Green plantains
peeled and sliced lengthwise
1
lb
Skirt steak
thinly sliced
1
cup
Lettuce
shredded
1
Tomato
sliced
1
cup
Mayonnaise
1
cup
Garlic
minced
1
cup
Vegetable oil
for frying
Instructions
1. Heat the vegetable oil in a frying pan over medium heat.
2. Fry the plantain slices until golden brown, then flatten them using a paper towel and a flat surface.
3. Fry the flattened plantains again until crispy. Drain on paper towels.
4. Cook the skirt steak in the same pan until done to your liking.
5. Assemble the sandwich by spreading mayonnaise on the plantain slices, then adding steak, lettuce, tomato, and minced garlic.
6. Serve immediately and enjoy!
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
50
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Sandwich
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