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marinated-black-eyed-pea-salad-recipe

Marinated Black-Eyed Pea Salad

A refreshing and nutritious salad perfect for any meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Black-eyed peas, cooked
  • 1 cup Cherry tomatoes, halved
  • 1 cup Cucumber, diced
  • ¼ cup Red onion, finely chopped
  • 2 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • ¼ cup Fresh parsley, chopped

Instructions 

  1. In a large mixing bowl, combine the black-eyed peas, cherry tomatoes, cucumber, and red onion.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 400mg | Fiber: 6g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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