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mediterranean-greek-salad-recipe

Mediterranean Greek Salad

A refreshing and healthy Mediterranean Greek Salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Salad Ingredients

  • 1 cucumber, chopped
  • 1 red onion, thinly sliced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 0.5 cup Kalamata olives, pitted
  • 0.5 cup feta cheese, crumbled
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions 

  1. Combine cucumber, onion, bell peppers, tomatoes, and olives in a large bowl.
  2. In a small bowl, whisk together olive oil, vinegar, oregano, salt, and pepper.
  3. Pour dressing over salad and toss to combine.
  4. Sprinkle feta cheese on top before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 4g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 1mg

Keywords

Greek Salad
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