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Mixed Greens Recipe
A simple and healthy mixed greens recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
4
cups
Mixed greens
Washed and dried
1
cup
Cherry tomatoes
Halved
0.5
cup
Cucumber
Sliced
0.25
cup
Red onion
Thinly sliced
2
tablespoon
Olive oil
1
tablespoon
Lemon juice
Freshly squeezed
1
teaspoon
Salt
To taste
0.5
teaspoon
Black pepper
Freshly ground
Instructions
1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1.5
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Healthy
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