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muesli-recipe

Muesli Recipe

A healthy and easy-to-make breakfast option.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: European
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Milk or any plant-based milk
  • ½ cup Yogurt
  • ¼ cup Honey
  • ½ cup Mixed Nuts chopped
  • ½ cup Dried Fruits chopped
  • 1 teaspoon Vanilla Extract

Instructions 

  1. 1. In a mixing bowl, combine rolled oats, milk, yogurt, honey, mixed nuts, dried fruits, and vanilla extract.
  2. 2. Stir well until all ingredients are evenly mixed.
  3. 3. Cover the bowl and refrigerate for at least 2 hours or overnight.
  4. 4. Serve chilled, optionally topped with fresh fruits.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy
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