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no-cook-overnight-oatmeal-recipe

No Cook Overnight Oatmeal Recipe

A quick and easy no-cook oatmeal recipe perfect for busy mornings.
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Preparation Time: 10 minutes
Chill Time 8 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk any kind
  • 2 tablespoon Chia Seeds
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt
  • 0.5 cup Fresh Berries optional, for topping

Instructions 

  1. In a mason jar or bowl, combine the oats, milk, chia seeds, honey, vanilla extract, and salt.
  2. Stir well to combine all ingredients.
  3. Cover and refrigerate overnight, or for at least 8 hours.
  4. In the morning, give it a good stir and add fresh berries or your favorite toppings.

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 8g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 200mg | Iron: 2mg

Keywords

No Cook, Oatmeal, Overnight
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