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Paleo Baked Eggs in Avocado
A simple and healthy breakfast option that's paleo-friendly.
Print Recipe
Preparation Time:
5
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
Avocados
halved and pitted
4
Eggs
to taste
Salt
to taste
Pepper
optional
Chopped chives
for garnish
Instructions
Preheat your oven to 425°F (220°C).
Scoop out some of the avocado flesh to make room for the eggs.
Place the avocado halves on a baking sheet.
Crack an egg into each avocado half.
Season with salt and pepper.
Bake for 12-15 minutes, until the eggs are cooked to your liking.
Garnish with chopped chives if desired. Serve immediately.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
12
g
|
Protein:
10
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
186
mg
|
Sodium:
150
mg
|
Potassium:
700
mg
|
Fiber:
8
g
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Vitamin C:
15
mg
|
Calcium:
30
mg
|
Iron:
1.5
mg
Keywords
Healthy, Paleo, Quick
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