Go Back
–+ servings
pan-fried-asparagus-recipe

Pan-Fried Asparagus Recipe

A simple and delicious pan-fried asparagus recipe that's quick to make.
Print Recipe Pin This
Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 lb Asparagus trimmed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt or to taste
  • 1 teaspoon Black pepper freshly ground

Instructions 

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add the asparagus and cook for 5-7 minutes, stirring occasionally.
  3. Season with salt and black pepper. Cook for another 2-3 minutes until tender.
  4. Serve immediately.

Nutritional Value

Calories: 80kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Asparagus, Pan-Fried, Vegetable
Tried this recipe?Let us know how it was!