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panzanella-salad-recipe

Panzanella Salad Recipe

A fresh and vibrant Italian bread salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups stale bread, cubed
  • 2 cups cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red onion, thinly sliced
  • ¼ cup fresh basil, chopped
  • ¼ cup extra virgin olive oil
  • 2 tablespoon red wine vinegar
  • to taste salt and pepper

Instructions 

  1. In a large mixing bowl, combine the bread, tomatoes, cucumber, red onion, and basil.
  2. Drizzle with olive oil and red wine vinegar.
  3. Season with salt and pepper to taste.
  4. Toss everything together until well combined.
  5. Let the salad sit for about 10 minutes before serving to allow the flavors to meld.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Panzanella
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