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porridge-recipe

Porridge Recipe

A simple and hearty porridge recipe to start your day right.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: Universal
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Water or milk
  • 1 pinch Salt

Instructions 

  1. 1. In a saucepan, bring the water or milk to a boil.
  2. 2. Add the oats and a pinch of salt.
  3. 3. Reduce the heat and simmer, stirring occasionally, for about 10 minutes or until the oats are tender and the porridge is creamy.
  4. 4. Serve hot with your favorite toppings.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Sugar: 1g | Calcium: 20mg | Iron: 1.5mg

Keywords

Healthy, Oatmeal, Porridge
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