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portobello-mushroom-burger-recipe

Portobello Mushroom Burger

A delicious and hearty vegetarian burger made with portobello mushrooms.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Portobello mushroom caps stems removed
  • 2 tablespoon Olive oil
  • 1 teaspoon Balsamic vinegar
  • 1 teaspoon Garlic powder
  • 4 Burger buns toasted
  • 4 slices Cheese optional
  • to taste Salt and pepper
  • as needed Lettuce, tomato, onion for topping

Instructions 

  1. 1. Preheat your grill or grill pan to medium-high heat.
  2. 2. In a small bowl, mix together the olive oil, balsamic vinegar, and garlic powder.
  3. 3. Brush the mixture onto both sides of the portobello mushroom caps. Season with salt and pepper.
  4. 4. Place the mushrooms on the grill, gill side down, and cook for about 5 minutes. Flip and cook for another 5 minutes, or until tender.
  5. 5. If using cheese, place a slice on each mushroom cap during the last minute of cooking to melt.
  6. 6. Assemble the burgers by placing each mushroom cap on a toasted bun and adding your desired toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Burger, Vegetarian
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