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ratatouille-recipe

Ratatouille Recipe

A classic French vegetable dish that's healthy and delicious.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 unit Eggplant sliced into rounds
  • 1 unit Zucchini sliced into rounds
  • 1 unit Yellow Squash sliced into rounds
  • 1 unit Red Bell Pepper sliced into rounds
  • 1 unit Yellow Bell Pepper sliced into rounds
  • 1 unit Onion sliced into rounds
  • 4 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Oregano
  • 1 can Tomato Sauce

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Spread the tomato sauce on the bottom of a baking dish.
  3. Arrange the sliced vegetables in alternating patterns on top of the sauce.
  4. Drizzle olive oil over the vegetables and season with salt, pepper, thyme, and oregano.
  5. Cover the dish with foil and bake for 30 minutes.
  6. Remove the foil and bake for another 10 minutes, until the vegetables are tender.
  7. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 700mg | Fiber: 6g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Vegetarian
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