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raw-beet-salad-recipe

Raw Beet Salad Recipe

A refreshing and healthy raw beet salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 3 medium Beets peeled and grated
  • 1 medium Carrot peeled and grated
  • 1 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Honey
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. 1. Peel and grate the beets and carrot.
  2. 2. In a mixing bowl, combine the grated beets and carrot.
  3. 3. Add olive oil, lemon juice, honey, salt, and black pepper. Mix well.
  4. 4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Quick
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