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roasted-okra-recipe

Roasted Okra Recipe

Simple and delicious roasted okra recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 90 kcal

Ingredients 

Main Ingredients

  • 1 lb okra
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat oven to 425°F (220°C).
  2. Wash and dry the okra.
  3. Trim the ends and cut okra into 1-inch pieces.
  4. Toss okra with olive oil, salt, and pepper.
  5. Spread on a baking sheet in a single layer.
  6. Roast for 20 minutes, stirring halfway through.

Nutritional Value

Calories: 90kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 1mg

Keywords

Roasted Okra
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