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rocket-salad-recipe

Rocket Salad Recipe

A simple and fresh rocket salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Salad Ingredients

  • 100 g Rocket (Arugula)
  • 50 g Cherry Tomatoes, halved
  • 30 g Parmesan Cheese, shaved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a large salad bowl, combine the rocket, cherry tomatoes, and shaved Parmesan.
  2. 2. Drizzle with olive oil and balsamic vinegar.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Toss gently to combine and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Rocket Salad
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