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Sesame Jellyfish Salad Recipe
A refreshing and unique salad featuring jellyfish and sesame flavors.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Salad
Cuisine:
Asian
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
200
g
Jellyfish
pre-soaked and sliced
1
tablespoon
Sesame Oil
2
tablespoon
Soy Sauce
1
tablespoon
Rice Vinegar
1
teaspoon
Sugar
1
clove
Garlic
minced
1
tablespoon
Sesame Seeds
toasted
1
stalk
Green Onion
sliced
Instructions
1. Bring a pot of water to a boil. Blanch the pre-soaked jellyfish for 1-2 minutes, then drain and rinse under cold water.
2. In a mixing bowl, combine sesame oil, soy sauce, rice vinegar, sugar, and minced garlic.
3. Add the blanched jellyfish to the bowl and toss to coat evenly with the dressing.
4. Garnish with toasted sesame seeds and sliced green onion. Serve chilled.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
5
g
|
Protein:
10
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
100
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Jellyfish, Salad, Sesame
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